Rejoining Joy seems like a hard task, but these blogs from Psychology Today show you that it’s possible and how to do it. Most of the blogs are from 2011, with some from 2012. Sections I and II introduce the topic and help you achieve your goals. In Section III, I provide inspirational sayings. Sections IV to VI help with your relationships and how to change. Sections VII and VIII are personal perspectives meant to inspire. Sections IX and X are about applications. Today’s Psychology is a book that is positive and hopeful for you as the reader. It is based on scientific approaches. As a practitioner, in the book I try to be sensitive to your needs. Dr. Gerald Young is an Associate Professor Psychology at Glendon College, York University, Toronto, Ontario, Canada. He is also a practicing psychologist dealing with rehabilitation and with counseling. “There is unity in my university teaching, my research, my practice, and the self-help book series” Please visit my website,, to learn about my other self-help books and how they can help you.

I hope you enjoy the book and invite you to read the rest of the series.






Section I — Reclaiming Joy
How to Reclaim Happiness
Nature, Nurture, and Nobly Leading the Way
Section II — Regaining Your Self 
The Making and Unmaking of the Self
The Multiple Parts of the Self
Keeping Control in Chaos
Empowering the Psychological Core
Past, Presence, Future 
Section III — Sayings
The Gift of Giving
Bad Times Are The Start Of New Beginnings 
Nature Sayings I
Nature Sayings II
Section IV — Rejoining Relationships
Sex in Mutuality
Making St. Valentine’s Day Last
How to Raise Your Children Naturally
By Teenagers
Intranet Your Mind
Section V — Repairing the Self
Ten Principles in Psychotherapy: Building Hope
Unifying the Divide Within
The Self and the Other: Finding Balance
Powering Personal Change
Section VI — Automaticity and Authenticity
Automaticity and Authenticity
Lighting and Lightening
From Automaticity to Authenticity
Section VII — Injury and Illness
Psychological Injury
Pockets of Joy, Caverns of Purpose, Mountains of Hope
“It’s Cancer!” I was told
Section VIII — Personal Perspectives
Students of the World
Internal World Wars
Section IX — Positive Society Psychology 
Positive Society Psychology I
Positive Society Psychology II
Positive Society Psychology III
Section X — Projects to Consider
I Love Science and Science Loves Me
Sportingthon: Giving Hope
Section XI — Last Words For Your New Beginning 
The Smallest of Lights Can Cast the Largest of Shadows
Changing Stresses, Blockages, Insecurities, and Imbalances
Stepping Up and Acting On: Taking Charge of Choice
Leaks and Landmines, Landfills and Landslides
The Diabolical and the Dialogical 

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